courses & retreats
To restore & reclaim vital energy,
cultivate nourishing healing rest
align to your inner voice of self-trust,
wisdom and compassion.
Aleksandra & Leigh are both passionate
about women's health, wellness and
overall holistic wellbeing.
They have blended the potent synthesis of
physical movement & stillness
to activate more energy and more balance
led by Aleksandra Horwood
powerful rest (sleep of the sages)
guided by Leigh Taylor.
The combination of these practices restores
body, mind and spirit into aligned equilibrium.
These practices aid in more emotional balance and more ease.
Our practices are based in solid science and research read more