Yoga at Home

Programmes
Courses,Workshops&
EXPERIENCES

PROMOTING BETTER
HEALTH & INNER HARMONY

Our approach is one of care, healing and kindness
facilitating opening up to more

self-love and compassion,
joy and holistic wellbeing 
to help navigate life's challenges and demands.
   


Extensive research has been done with the practices of yoga, yoga nidra, meditation and breath-work for
a potent aid for stress relief, lessen anxiety, better health, which induce powerful rest, overall wellbeing & holistic healing.
 Our age-old practices promote more emotional balance, more ease, relief and wellness.


We have offerings to suit every body and every level of your wellness journey.

 

We can also create bespoke offerings to suit your
individual needs and those of your group or organisation.

 

SUPPORT FOR CHRONIC ISSUES

CHECK OUT OUR MULTIMEDIA  CARE OFFERINGS

CORPORATE

WELLBEING
 

SUPPORT FOR LIFE AT WORK FOR OPTIMUM ENERGY & CALM
 

lotus deep etch.png

IMMERSIVE SELF-CARE EXPERIENCES

 

RETREATS
&WELLNESS WORKSHOPS


 

ART OF RELAXATION RITUALS 

 

NOURISH BODY MIND & SPIRIT WITH ULTIMATE RELAXATION
 

PROGRAMMES FOR DEEP WORK

 

10 WEEK WELLNESS PROGRAMME

6 WEEK COURSE

ADVANCED YOGA AND YOGA NIDRA INNER CARE

 

lotus deep etch.png
lotus deep etch.png

The description about our courses & programmes will follow soon :)

 

Contact Us & Receive our News

Follow us

  • Facebook - White Circle
  • Twitter - White Circle

​© 2020 by Point of View design.